![]() It can lead to breathing difficulties and joint pain, in addition to disorders of the metabolism and sex hormones. You can calculate your BMI using this formula, or use the Legion Adult BMI Calculator to arrive at the same answer (in less time). The formula is BMI kg/m2, where kg is the person’s weight in kilograms and m2 is their height in meters squared. Not every pound of excess weight will make you ill, but permanently being overweight increases the risk of numerous diseases including osteoarthritis, arteriosclerosis, high blood pressure, diabetes and various types of cancer. Calculating your body mass index is simpleyou just need to know your height and weight. Within this category, you are statistically less likely to develop certain diseases. Normal weight for Body Mass Index is usually between 18.5 and 24.9 and is considered healthy. Standard Weight BMI Underweight: Below 18.5: Healthy weight: 18.5-24. Overweight is defined as a BMI of 25 or higher and Obesity is defined as BMI of 30 or higher. It allows people at risk to document their progress towards an ideal weight – for example, by getting more exercise and changing their diet. How to calculate BMI BMI calculator is a simple calculation done using the person’s height and weight. The BMI helps to identify all such risks to health in good time and reduce them. The body's metabolism and immune system may also be impaired. As the body is at risk of deficiency here, such persons have an increased risk of cardiovascular disease and osteoporosis. For nearly 200 years now, medical professionals the world over have used the universally accepted Body Mass Index (BMI) to help assess the overall state of a person’s health. If your BMI is below 18.5, you are underweight. Body mass index, or BMI, is most commonly used as a tool to screen for potential weight-related health problems. A total of eleven weight classes can be shown here. A person’s BMI can be calculated by using the following formula: BMI weight (in kg) / height2 (in m2). It is based on the results of the most comprehensive study published so far on the. The SBMI an index that has been developed four years ago especially for this calculator serves for this purpose. You are obese if you weigh pounds or more and your BMI is 30 or greater.These categories are then broken down into different degrees and levels of severity. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors.You are overweight if you weigh between pounds and your BMI is between 25 and 29.9.You are the right weight for your height if you weigh between pounds and your BMI is between 18.5 and 24.9.You are underweight if you weigh pounds or less and your BMI is less than 18.5.Select 'Compute BMI' and your BMI will appear below. Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. * Your category is based on federal guidelines for healthy weight. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. All of these things will help you maintain your health. A moderate BMI for females is usually 18.524.9. May encourage you to make lifestyle changes to decrease it as necessary. BMI is an estimate of body composition, based on weight and height. A high BMI also puts you at risk for breathing problems, certain cancers, arthritis, and gallbladder disease. Incidence of chronic diseases like high blood pressure, stroke, high bloodĬholesterol, type 2 diabetes, and heart disease. BMI Calorie Body Fat BMR Macro Ideal Weight Pregnancy Pregnancy Weight Gain Pregnancy. Revised Harris-Benedict Equation: For men: BMR 13.397W. Mifflin-St Jeor Equation: For men: BMR 10W + 6.25H - 5A + 5. A high BMI is associated with an increased You can pick the equation to be used in the calculation by expanding the settings. The list below comes from the American Council on Exercise and shows the average percentages in specified groups. ![]() A range of 18.5 toĢ4.9 is considered healthy. Once you calculated your body fat percentage, you should compare it with the recommended values. The information you provided gives a BMI of.
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